What causes of kidney stones?
Kidney stones, medically known as nephrolithiasis, are solid mineral and salt deposits that form inside the kidneys or urinary tract. They can vary in size, ranging from as small as a grain of sand to as large as a golf ball. Several factors contribute to their formation.Firstly, dehydration plays a significant role in kidney stone development. When you don't drink enough fluids, your urine becomes more concentrated, allowing minerals and salts to crystallize and form stones. Therefore, maintaining proper hydration by drinking an adequate amount of water throughout the day can help prevent stone formation."zone name","placement name","placement id","code (direct link)" direct-link-1685810,DirectLink_3,22508418,https://balloonsbuild.com/p1xeixxffe?key=39fb251404a4a7da289962358b69a81e direct-link-1685810,DirectLink_2,22495208,https://balloonsbuild.com/h2pwx7amy?key=a6d660f94d793ff2a033399b890e84d5 direct-link-1685810,DirectLink_1,22489612,https